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What Causes Migraine and Chronic Migraine? What is migraine? It has a variety of symptoms, most notably severe headache pain. But a migraine episode is so much more than just a bad headache. The symptoms vary from person to person but can include: intense headache pain nausea vomiting sensitivity to sounds sensitivity to smells sensitivity …

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What’s the Best Time to Sleep and Wake Up? In an “ideal” world, you’d have the luxury of going to bed early and then waking up early, all rested for a productive day ahead. But some commitments, like job duties or child care, can make it difficult to adhere to the “early to bed, early …

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Part 2: Stress and a Heart Attack: What can you do to manage stress in a healthy way? Chronic psychological stress is linked to a greater risk of heart attack and stroke. But positive mental health can help lower your risk of these events. Managing stress is not a one-size-fits-all solution. It may take weeks …

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Stress and a Heart Attack: Is There a Connection? PART 1 People who experience a lot of stress have likely been told more than once in their lives that stress can kill them. Or, that stress can cut their lives short. But can it really? Can stress lead to heart attacks or other issues that …

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Just a few changes to your diet could add years to your life, but the sooner you start the better. Just a few changes to your diet could add years to your life, but the sooner you start the better. Eating a healthy diet is important, but most people find this difficult to do daily. …

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Court jails Anambra trader for repackaging paracetamol as antimalarial drugs Adebayo Folorunsho-Francis A Federal High Court in Awka, Anambra State has sentenced a middle-aged man, Ogbodo Friday, to seven years imprisonment without an option of a fine for endangering the lives of innocent consumers through the circulation of fake and counterfeited drugs. Ogbodo was arrested …

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Covid

WHEN WILL ALL OF THESE END? ANOTHER COVID VARIANT DETECTED There has been a new version of the omicron variant that is starting to spread around the world, called BA.2 by scientists, but widely known as stealth omicron or stealth variant. Stealth means movement that is quiet and careful in order not to be seen …

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